Language and Culture
Learn more about the BBNC region with InfoNet’s language and cultural information.
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July Harvard Health Newsletter
Stay informed on health and wellness issues. Read this month’s news, and see previous editions.
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Did You Know: Employee Wellness Resources.
Grand Rounds is a free service that helps BBNC employees tackle important issues beyond health care. Visit grandrounds.com to learn more!
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Stay Safe on the 4th; Leave Fireworks to The Pros
Summer is synonymous with barbecues, parades and fireworks displays. But along with all the festivities are plenty of visits to emergency rooms – especially during July. Learn more about staying safe during this American holiday.
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14 Ways to Become Stress-Free in 5 Minutes
We all have different triggers that leads to stress, as well as different reactions to that stress. However, when you feel like you’re going to succumb to stress (or you are already there), here are 14 tricks that you can begin to practice and use to calm yourself down in just five minutes.
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Stay up to date on the latest in healthcare and wellness with Harvard Health’s monthly newsletter.
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For the Ladies: Tips on Work/Life Balance
Professional women with children share their secrets for managing life, which can help any parent (dads too!) succeed. Read more.
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For the Guys: Tips to Balance Work/Life
In years past, a man was just expected to bring home the bacon, and was excused from being too hands-on in the child rearing department. Today’s man is expected not only to be a provider, but also a highly involved parent. These two demands can burn out even the strongest of men. Here are a […]
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Bike Safety: Live to Ride Another Day
Bicycling is one of the best ways to stay in shape, see the sights, save money on gas and reduce pollution. The benefits are well-known to cycling enthusiasts and local leaders nationwide who have created bike-friendly communities, complete with paths, special bicycle parking areas and other conveniences. National Bike Safety Month in May is just one way we celebrate […]
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What’s One of The Keys to Mastering Multitasking? Feedback
Some 2.5 percent of people are thought to be supertaskers — people who excel at multitasking. We can use some of their strategies to boost our own skills, says psychiatrist Srini Pillay. Learn more.
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